Your free initial call.
20 min.We speak on the phone about your sport, your goal and a possible collaboration.
Arrange an initial callYour sport, your starting point and your goal shape our work. We start with a conversation, then take time for a thorough assessment.
We start personally. What follows depends on your starting point.
We speak on the phone about your sport, your goal and a possible collaboration.
Arrange an initial callTime for a closer look – and to begin the practical work.
After the initial screening, we discuss how to continue. In the follow-up sessions, we develop the work and your training together.
Explore the coaching packages
During the initial screening, we take time for the functions and tasks relevant to your concern. I observe, ask questions and assess things practically with you.
The tests and training elements we choose depend on your starting point. This photograph offers a glimpse into my work.
Request your initial screeningFollow-up sessions last 60 minutes each. We agree on tasks, priorities and intervals to suit your sport and your response.
Four personal sessions to work individually on your sporting goal.
Eight personal sessions for ongoing work and the development of your training.
Packages are paid in full before the first package session. The €210 initial screening is separate. Package savings are based on the standard rate of €140 per 60 minutes. We personally agree on appointment intervals and further terms before booking. Travel costs for appointments away from my location are additional.
All prices are final prices.
Coaching preferably takes place in person. You come to my location at Allinger Straße 18, 94474 Vilshofen an der Donau.
Online coaching can complement our work by arrangement.
By arrangement, I can come to you. We agree on the location, time and format together.
Travel informationIn addition to coaching, I charge €0.50 per kilometre driven and €140 per hour of planned travel time, covering outward and return journeys. We agree on the location, travel costs and total price in advance. Package discounts apply to coaching.
You do not need to choose a package before the free initial call or initial neurofunctional screening. After the assessment, we discuss how to continue.
The intervals depend on your concern, your training routine and the development of our work. We agree on them together.
Yes. The primary focus is on professional and competitive athletes; ambitious recreational athletes can also use the individual coaching.
Individual coaching is available from age 12. For minors, we agree on commissioning the service with their legal guardians.
We take your sport, training routine and goals into account. Tasks are selected accordingly and developed with an increasing focus on your sport.