01 · UnderstandYour goal.
Our starting point.Understand your goal.
Before we train, I want to understand what matters to you.Your sport, your goal and your concern shape the first step.
We discuss your starting point, your goals and the specific sporting task. Your concern determines which functions we look at more closely.We clarify which functions are relevant to your task.
02 · AssessLook closely.
Assess functions.Assess functions with purpose.
We look at perception and movement control in your task.General and targeted screening of perception and movement control.
A general brain-based screening and targeted assessment of your concern form the starting point. We look at vision, balance and feedback from your body, for example.Vision, balance and body feedback: relevant to your concern.
03 · TrainWork individually.
Develop further.Develop individually.
We choose suitable neurofunctional approaches and training elements.We choose suitable approaches and reassess your response.
We retest your response. On that basis, we develop the tasks and increasingly align them with your sport.We build your sport-specific training on that foundation.